The Real Life Runners 5 Day Running Challenge
Discover how to break through running plateaus and end the injury cycle
...so you can achieve your running goals and be the strong, healthy, and fit parent you want to be!
In this FREE challenge February 7-11, you will learn:
How to stop wasting your time and prioritize the things that will actually lead to progress in your running
How to make running FEEL BETTER so that you will enjoy running, stay consistent, and run faster and longer without injuryYes! I'm ready to improve my running!
Running helps us to feel strong. Many runners want to feel stronger as they run, with less aches, pains, and fatigue. We'll show you ways to run stronger so that you can feel better and cross finish lines feeling strong with arms held high.
Most runners would love to run faster but aren't sure how to do it or don't believe that they can. They just accept the "fact" that they are a "slow runner" or a "jogger". Anyone can get faster. You just need to learn the best way to do it. We'll show you how.
As runners, we know what fatigue feels like. As we run longer, we get tired. At some point, we have to stop running because we are too tired to continue. If you've wondered how to run longer without feeling so tired, we can help.
Ditch the "Do More" Mentality
In order to improve, I have to run hard everyday, do more, increase my training load, and feel exhausted all the time, right? Wrong. We will show you a better way. By training smarter and listening to your body, you will discover the most effective way to challenge yourself and achieve your running goals, without unnecessary struggle along the way.
What if I've never run before? Is this for me?
What if I've been running for years? Can this help me?
Everytime I run, it hurts or I get injured. Can this challenge help?
I'm so busy. How much time will this take?
Meet Your Coaches!
Angie and Kevin Brown are the co-founders and hosts of the Real Life Runners Podcast and the Real Life Runners Training Academy. They have been working with hundreds of runners for almost 15 years and know the keys to success. Angie holds her doctorate in physical therapy, and Kevin has been a successful cross country and track coach for over a decade. Together, they have combined their expertise in training methods and the human body to create a framework and program that has helped hundreds of runners to reach success.