Transform Your Running and Have the Best Running Year of Your Life

Join the Real Life Runners Training Team!

Three Paths To Elevate Your Running:

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1. Start Listening

Join us every week for our latest episodes, filled with content on what it REALLY takes to become the runner you want to be.

Listen now!
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2. Check Out Our Free Resources

Learn our 3 part training system, and get our free runner-specific STRENGTH guide to help you to improve strength and prevent injury.

Download now!
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3. Join our Community

Connect with other real life runners just like you, supporting each other along the path to become better runners, in our FREE Facebook group.

Join now!
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Hi! We are Angie and Kevin Brown.

All across the globe, we've helped hundreds of runners, just like you. 

They all want to either run faster, get stronger, run longer distances, and/or generally just feel better while doing it.  

The difference between the successful ones and those who struggle is that the Real Life Runners understand a smarter and better way to train.

One that starts with a mindset shift, allowing them to see their running and training differently than just the PR-chasers.  

One that allows them to train smarter, not harder, and still make huge gains in their running.

One that adds to their life instead of taking away from it.

You can make this shift too and transform into a Real Life Runner, and that's exactly what we will show you how to do.  Get started below.

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Hi! We are Angie and Kevin Brown.

All across the globe, we've helped hundreds of runners, just like you. 

They all want to either run faster, get stronger, run longer distances, and/or generally just feel better while doing it.  

The difference between the successful ones and those who struggle is that the Real Life Runners understand a smarter and better way to train.

One that starts with a mindset shift, allowing them to see their running and training differently than just the PR-chasers.  

One that allows them to train smarter, not harder, and still make huge gains in their running.

One that adds to their life instead of taking away from it.

You can make this shift too and transform into a Real Life Runner, and that's exactly what we will show you how to do.  Get started below.

We Love Watching Our Clients WIN!

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Now I'm running under your plan, pain-free!

"I have done 5 half marathons in the past but then got plagued by injuries - torn ligaments away from my heel (required a hard cast, then boot) then pain in my hip too much to run. Now I’m running under your plan - pain free!"

Anne L.

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"THANK YOU...you have changed my life and renewed my spirit.

You've shined a light on places I can do better...Thanks for everything...your introspect, your encouragement, and how you changed my perspective on my own situation."

Katherine C.

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"Having a plan keeps me motivated and I feel stronger every day. 

Even though I've been running for 10 years, it seems like I am only now adopting the identity of a Real Life Runner.  I'm really learning a lot about myself through this process."

Marcia C.

Wondering How to Take Your Running Experience to the Next Level?

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RLR Training Team

It's time to become a Real Life Runner and take the steps to achieve your goals and run your life!

Tell Me More!

Check Out Our Latest Episodes and Articles...

181: The Need for Speed

Jan 22, 2021

180: Let Your Intuition Guide You with Erin Gallardo

Jan 18, 2021

179: Think Your Way to a Better Run

Jan 14, 2021

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