Discover THE 3 ESSENTIAL INGREDIENTS you need to achieve your running goals matter your age or level of experience!


In this FREE 3-PART LIVE TRAINING December 2, 7, & 9, we will teach you the 3 areas that are critical for your running success, how to create a lifestyle to support you as a runner, and the #1 SHIFT you can make immediately to start getting results.

Click Here to Register NOW!

So, you want to become a better runner...

but something keeps getting in the way, making you doubt whether improvement is even possible. In this FREE training series,  you will learn exactly what you need to focus on to transform from a frustrated runner doubting your abilities into an empowered real life runner who gets results.

Dr. Angie Brown, PT, DPT and Kevin Brown will teach you how to:

  • Get clear on the things holding you back (it might not be what you think!)
  • Understand the #1 shift you can make immediately to begin your transformation
  • Know the 3 ESSENTIAL INGREDIENTS that all runners need to improve
  • Overcome the mental and physical obstacles getting in your way

Meet Your Instructors

Angie Brown


Angie is a physical therapist, with a doctorate degree from the University of Miami and a bachelor's degree from the University of Notre Dame.

She has a passion for health, wellness, food, and fitness.  She has been practicing physical therapy for 15 years, and during that time, she has worked with clients ranging from 7 to 103 years old. She has seen first-hand the difference between people who take care of themselves and those who do not, so she wanted to help to educate more people on the importance of healthy lifestyle changes, in order to live an active, more vibrant life now and as we get older.

She is also a certified nutrition coach and life coach because she believes in a holistic approach to improving our health, one that incorporates mind, body, and skills for true and lasting success.

Kevin Brown


Kevin is a cross country and track coach and high school teacher, who ran Division I CC and track at the University of Notre Dame. He has coached teams and individuals to the state championship almost every year, and several of his former runners have received scholarships to run in college and compete professionally. He believes in quality over quantity, allowing adequate periods of rest, and pushing hard on workout days to achieve amazing results.


Kevin is an elite local runner, with first place finishes in countless 5ks, top 3 finishes in multiple full and half marathons, and an overall first place finish in the Fort Lauderdale A1A full marathon in 2017. His recent (adult) personal best times include 2:38 for the marathon, 1:11 for the half marathon, and 15:38 for the 5k. And those are all since having kids, a full-time job, and an active family life.

Run Stronger and Achieve Success

Click the button below to register for this free training NOW!


Click Here to Register NOW!