Run Stronger After 40
- A SCIENCE-BASED program to teach you how to train smarter and run stronger after 40
- A customized 12 week training plan that includes all runs, strength workouts, and mobility, based on your individual goals to give you specific daily workouts to build a strong and mobile body
- 1-2 weekly action steps to help you implement changes to your training, nutrition, and lifestyle that actually make a difference
- Live coaching calls to help you apply and implement all material to YOUR life
- A community of other women runners to support you and walk (or run) with you on your journey!
PLUS these BONUSES!!
- 3 Month of Coaching Support inside the membership, including all training plans, weekly coaching calls, monthly workshops, guest speakers, private podcast, and more!
- LIFETIME ACCESS to The Runner's Body so you can strength train like a pro!
- The Habit Accelerator, your secret weapon to put these new items on autopilot!
- The Protein Guide for Runners, to make incorporating more protein easy and simple!
- Build Your Plan, your step-by-step guide on how to build, personalize, and adjust a training plan that's right for you!
- And much, much more!
This makes everything you get well over $1,900 in value! And you can get it all for just $297 today!
30 DAY MONEY-BACK GUARANTEE:
Here's the deal: this program works IF you do the work and put in the effort. You won't see results if you just watch and listen to the lessons. You will see results if you follow the plan. BUT if you join and find that it's not right for you, simply email our team at [email protected] and we will refund your investment and cancel all future payments. It's that simple. You have nothing to worry about - the risk is all on us.