THE REAL LIFE RUNNERS ACADEMY
Feel Better, Have More Fun, and Achieve The Goals That Matter To You
...without sacrificing the rest of your life in the process!
JOIN NOW
If you're reading this, I'm guessing there is something about your running that you want to improve.
🟨 Maybe you're feeling confused or frustrated because you're not making the progress you want even though you're running 3x per week or more.
🟨 Maybe you're feeling tired or sore all the time because you're pushing harder everyday trying to get better.
🟨 Maybe you want to run longer but every time you run a couple of miles, that nagging knee pain starts to act up again.
🟨 Maybe you've been told that you should "probably stop running so much" because you're getting older, but you refuse to accept that and want to find a way to continue to improve in your 40s, 50s, and beyond.
🟨 Maybe you just feel like you're winging it everyday and want to start working towards a goal.
You want to feel better and be able to make progress in your running as you get older.
And if you're like us and the other runners we work with, you want your running to help you become stronger and more resilient in all other areas of your life too.
PLUS, you need something that fits in your REAL LIFE, that is simple, easy-to-understand, and effective.
Don't worry. We've got you.
You only need 3 things to make this happen...
INTRODUCING...
THE REAL LIFE RUNNERS ACADEMY
TRAINING PLANS, COACHING, AND PROGRAMS
That You Need to Succeed!
That will transform you…
From a frustrated, lost, unmotivated runner
Into a strong, confident, successful Real Life Runner!
HOW DOES IT WORK?
The Real Life Runners Academy is a monthly online membership to give you the educational programs, coaching, and training plans you need to feel better, run faster and longer, and accomplish your goals.
TRAINING PLANS
Choose a goal, pick a plan, then follow a step-by-step process to customize it to fit into your life. Eliminate the guesswork and know exactly what you need to do each day and each workout so you can get faster results without wasting valuable time.
COACHING
Get Coached. Ask all of your questions, get help adjusting when life gets in the way, and be supported by coaches that truly care about you. Be a part of a community of like-minded runners that hold you accountable, support you, and help you stay motivated.
PROGRAMS
Access the video-based lessons that will help you understand and implement the 4 pillars of training: mindset, running, strength & mobility, and recovery & nutrition, so that you can improve your running without all of setbacks, injuries, and frustration.
TAKE AN INTEGRATED APPROACH TO YOUR TRAINING
Our PROGRAMS will teach you all about...
Our TRAINING PLANS are simple and easy-to-follow,
including all runs and strength workouts, developed by a running coach and physical therapist to strengthen your whole body and decrease your risk of injury.
We host live weekly COACHING calls
to answer all of your questions that come up as you train. If you can't make the calls, you'll have access to the replay, plus you have email access to coaches whenever you need them!
These 3 things will give you all of the tools you need to make sustainable and long term progress in your running without all of the setbacks and roadblocks along the way.
THE ACADEMY INCLUDES:
TRAINING PLANS
Plans to build strength, build mileage, or train for a race. Daily reminder emails for your workout of the day, helping you to stay on track and accountable. The app allows you to shift workouts around to fit your schedule, and it also connects to popular run trackers, including Garmin, Map My Run, and more! ($200 value)
COACHING
Live weekly group coaching calls to check in with you to see how you are doing and answer any questions you may have. Access to a doctor of physical therapy, Dr. Angie Brown, PT, DPT, who can help you target those little aches and pains and know how to treat them quickly before they become something worse. Email access to coaches and replays if you can't make the calls. ($800 value)
PROGRAMS
Access to ALL of our educational programs to help you improve your running, your health and fitness, and the rest of your life. Includes STRUCTURE YOUR RUNNING, THE RUNNER'S BODY, THINK LIKE A RUNNER, RECOVERY AND NUTRITION FOR REAL LIFE RUNNERS. ($988 value)
COMMUNITY
A private group filled with an amazing group of runners who are sharing their running journeys and supporting each other in the highs, the lows, and everything in between ($150 value)
MONTHLY WORKSHOPS & CHALLENGES
Learn how to become a physically and mentally stronger runner and how to put small things into practice in our monthly expert workshops covering a range of topics to improve your fitness and your life ($597 value)
These runners saw HUGE PROGRESS in record time!
Will you be the next success story?
Let's Face It...You could pay THOUSANDS to become a better runner:
Personal running coach: $175+/month
Gym membership: $50-150+/month
Personal trainer 2x per week: $800/month
Yoga: $100/month
Nutrition/Health Coach: $100+/month
(not to mention rehabbing a running injury if you get hurt doing it the wrong way!)
Orthopedic specialist: $250 visit
Physical therapist 2-3x per week: $1200/month
(That could add up to $2500 per month!)
If you’re like us, you want to make ACTUAL progress in your running, without all of the crazy costs and without feeling like you're constantly on the struggle bus everyday.
This is your chance to SKYROCKET your progress, without the headache, overwhelm, and frustration.
And you don't need to spend thousands of dollars to see progress and feel good. We want to give you everything you need at a price you can afford.
Your physical and mental health are worth an investment, but they don't need to break the budget either.
Ready to Run Your Life?
Join the Real Life Runners Academy!
30 DAY MONEY-BACK GUARANTEE
"This sounds too good to be true! How am I supposed to know this is really what I need?”
Well… that’s simple.
Try it.
We absolutely LOVE helping runners to bust through their obstacles and achieve amazing things in their life, and we KNOW that this program works if you actually put it into practice. When you enroll, you’ll have 30 days to go through EVERYTHING inside the program, and if for whatever reason… and we mean ANY reason… you don’t want to continue, simply email our support team at [email protected] and we'll refund your first payment.
After the first month, you're free to cancel at any time.
That’s how confident we are in this program. If you do the work, you will get results. Plain and simple.
MEET YOUR COACHES...
Hi! We are Angie and Kevin Brown, and we’ve been coaching runners to break through obstacles, overcome and avoid injury, and achieve amazing things in their running for the last 15 years.
Angie earned her doctorate in physical therapy and has been helping runners rehab from injury and improve their performance for 15 years. She started running in college and grad school and quickly learned the impact that running can have on our physical and mental health. With Kevin’s help, she has improved her own personal running more than she ever imagined and loves helping other runners do the same. She believes in treating the person as a whole, so she has also pursued additional training and certifications in nutrition, life coaching, mental strategies, strength and conditioning and more.
Kevin ran cross country and track at the University of Notre Dame. He has been coaching high school cross country and track for 15 years, taking teams and individuals to the state meet every year. He is an elite local runner, with multiple top 3 finishes in 5k, 10k, half marathons, and marathons, including first place finishes in the 2017 Ft. Lauderdale A1A full marathon and 2019 Key West half marathon.
Together, we have created a training system that is unlike any other. We help you dive deeper into the root cause of the things holding you back, and train with purpose everyday.
We’ve done the work. We’ve researched, experimented, failed, and adjusted. We know what works and what doesn’t, and now you get to reap the rewards without all of the time and heartache that we have experienced.
Join the RLR Academy today and get immediate access to:
TRAINING PLANS, COACHING, & PROGRAMS
STRUCTURE YOUR RUNNING
THINK LIKE A RUNNER
THE RUNNERS BODY
RECOVERY & NUTRITION
TRAINING PLANS
LIVE COACHING CALLS
COMMUNITY
Convenient and Easy to Navigate Mobile App and Desktop Experience to Learn Wherever You Are!
SET NEW PERSONAL BESTS AND FEEL GREAT!
FREQUENTLY ASKED QUESTIONS
Got questions? Here are a few things that our clients and customers ask. If you’ve got more questions, don’t hesitate to email the RLR team at [email protected].
How do I know if this is right for me?
Is there a minimum commitment?
When will I get billed?
Which coaching calls can I attend?
How do I know where to start?
I'm new to running. Can this help me?
I've been running for years. How can this help me?
What if I want 1:1 coaching?
The Real Life Runners Academy is the result of everything that we have learned in the last 15+ years.
We believe that there is greatness in all of us, and running is a pathway for us to find it.
