Uncover the root cause of your low back pain so you can run without limits

If you've tried stretching, PT, pain killers, or other things and haven't found a lasting solution, there's still hope. Most protocols don't address the root cause of back pain (even with a diagnosis), so the pain just keeps coming back.

I'm creating a new program to eliminate recurrent low back pain in runners over 40 by getting to the root cause and addressing the physical and psychological drivers of pain.