So many runners find themselves frustrated...

Frustrated by pain or injury that is limiting their ability to run. Frustrated by lack of progress. Wanting it to feel better. Wanting to be able to do more. Wanting that runner's high and sense of accomplishment.

In this free workshop, we will reveal to you the 3 proven steps you need for success in your running, no matter your age, gender, location, race, or any other defining feature.

Kevin and Angie Brown will teach you how to:

• Understand the 3 step process that you need to achieve your goals.
• Assess your current running level so that you can know with confidence what you can do to improve.
• Set the right goal so that you can have confidence, clarity, and direction.
• Become a better runner and get the results you are looking for through the most effective training system.

Angie and Kevin Brown are the co-founders and hosts of the Real Life Runners Podcast and the Real Life Runners Training Academy. They have been working with hundreds of runners for almost 15 years and know the keys to success.  Angie holds her doctorate in physical therapy, and Kevin has been a successful cross country and track coach for over a decade.  Together, they have combined their expertise in training methods and the human body to create a framework and program that has helped hundreds of runners to reach success.