This episode sticks to a good mental approach to running and life at large. The theme of the show is the abundance mindset.
Overall, the abundance mindset proclaims that there is enough to go around, there is always more, and the universe will give you what you need and are asking for.
The opposite of abundance is the scarcity mindset. This approach suggests that there are limited resources so I need to get mine because there may not be enough to go around. It says that that I cannot share because whatever someone else has takes away from what I can have.
In this episode we connect the abundance mindset to running. Some of the major points we discuss about scarcity include:
In order to adopt an abundance mindset we covered some major thoughts
Hope you enjoy it!! Let us know if you have any questions that you would like answered on our show!
Want to support the show? Check out our options here!
Instagram page for the show @realliferunners
Click here to request to be added to our private Facebook tribe!
Leave an honest review on iTunes. Your ratings and reviews really help and we read each one!
We would love your support so that we can keep producing great content for you on our podcast!
Every dollar helps, and you can pledge as little as $1 a month to show your love and appreciation if you find value in what we do! Thank you so much!
Enter your email address below to join our exclusive email list for members-only content and discounts and gain access into our private Facebook group today!