This episode sticks to a good mental approach to running and life at large. The theme of the show is the abundance mindset.
Overall, the abundance mindset proclaims that there is enough to go around, there is always more, and the universe will give you what you need and are asking for.
The opposite of abundance is the scarcity mindset. This approach suggests that there are limited resources so I need to get mine because there may not be enough to go around. It says that that I cannot share because whatever someone else has takes away from what I can have.
In this episode we connect the abundance mindset to running. Some of the major points we discuss about scarcity include:
In order to adopt an abundance mindset we covered some major thoughts
Hope you enjoy it!! Let us know if you have any questions that you would like answered on our show!
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