121: What is a Real Life Runner?
Jan 02, 2020What does it take to be considered a runner? Is it by the number of running medals? The number of finish lines crossed? This stigma has been going on for a very long time and it's making difficult for most of us to really decipher the real essence of becoming a runner.
Becoming a runner is a choice. Making that choice means that you have the confidence to call yourself a runner at all times. It also means that you are living your life by the values and qualities of a real life runner.
Highlights of the episode:
Qualities of a real life runner 4:47
Values of a real life runner. 13:20
Someone who really understands the importance of confidence and belief in themselves. 28:20
Understand that there's going to be temptations everywhere and there's going to be a lot of people that don't understand them. 39:08
Try to fit it all in. 44:17
TUNE IN!
Resources:
- 5dayrunningchallenge.com
- 12 Common Running Mistakes - free audio training and ebook!
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- Our Favorite Products to Make Healthy Living Easier
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