135: If Not Now, When?
Apr 09, 2020We often wait for the perfect time to start a new activity. We expect that the sky will part and a voice will give us permission to start. We set up an endless list of excuses as to why we cannot start. We create a list of events that must occur before we can start. Let’s be honest, there is no perfect time to start, so why not now?
Highlights of the Episode:
The area outside of our comfort zone. 5:35
Dealing with time issues. 6:00
The perfect time to start something new. 7:25
The art of making excuses. 11:50
Accepting the fact that there is no perfect time to start something new. 13:17
Your perspective vs. what the world shows you. 21:40
Finding the significant positives in your daily life. 28:10
The downside of being too focused on something. 44:55
Validating and assessing the priorities you’ve lined up periodically. 47:09
Resources:
- 12 Common Running Mistakes - free audio training and ebook!
- Interested in our coaching program?
- Our Favorite Products to Make Healthy Living Easier
Hope you enjoy it!! Let us know if you have any questions that you would like answered on our show!
Thanks for Listening!!
Want to support the show? Check out our options here!
If you have a topic you would like us to talk about, please send us an email at [email protected] or [email protected]
Come find us on Facebook and Instagram and say hi!
Instagram page for the show @realliferunners
Kevin @kevinbrown.rlr
Angie @angiebrown.rlr
Click here to request to be added to our private Facebook tribe!
Leave an honest review on iTunes. Your ratings and reviews really help and we read each one!
Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google Podcasts
Enter your email address to get weekly episodes delivered to your inbox plus tips on how to become a physically and mentally stronger runner!
Don't worry, we won't blow up your inbox. We just want to send you some great info to help you in your running journey. We hate SPAM, and we will never sell your information, for any reason.