Running Articles & Blog

Helping you to become the runner you want to be

056: Using Inspirational Tools to Dig Deeper when Running coaching running Oct 04, 2018

 

This episode dives into the world of the inspirational pep talk.  We takes a few tangents along the way, but really try to view the pep talk from the perspective of both the coach and the athlete.  We also cover why the speech that gets you pumped up and ready to run through a...

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How to Use the Final Surge Coaching App coaching May 16, 2018

 

Today, let's talk about Final Surge.  It is an awesome app that we use to coach all of our clients, to make sure that you have your workouts right at your fingertips with no headaches.  

After you purchase a training plan or personalized coaching from us, the next step is to...

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