HOME OF THE REAL LIFE RUNNERS PODCAST
The Real Life Runners Podcast is hosted by Angie and Kevin Brown who coached hundreds of runners all around the world for over a decade. In each episode, you're going to start learning how to make yourself a better runner, better parent, better friend, better partner, and a better person. The lessons that Angie and Kevin learn from running can carry over into all aspects of your life, and together, we are here to explore those connections through current research, experiences, and stories from real people out on the roads and trails, just like you.
One of my least favorite questions to be asked is one that I also frequently get as a teacher, coach, and parent.
What do I need to do?
Except it usually sounds more like: Uunnggghhh, what do I do?!?!?
Please don’t get me wrong, I love helping other people....