Podcast and Articles

Helping you to become the runner you want to be

That Finish Line Feeling Aug 27, 2022

Dissatisfaction and Disappointment 


What happens when you cross the finish line? 


Have you ever crossed a finish line and felt immediate disappointment? Maybe the number on the clock was not what you had hoped for. Maybe you felt awful crossing the line because your body...

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053: What Should I DO? Sep 13, 2018

 One of my least favorite questions to be asked is one that I also frequently get as a teacher, coach, and parent.  

What do I need to do?

Except it usually sounds more like:  Uunnggghhh, what do I do?!?!?

Please don’t get me wrong, I love helping other people....

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