One of my least favorite questions to be asked is one that I also frequently get as a teacher, coach, and parent.
What do I need to do?
Except it usually sounds more like: Uunnggghhh, what do I do?!?!?
Please don’t get me wrong, I love helping other people. It’s at the core of our lives as a physical therapist, teacher, coaches, and, of course, parents. Helping and serving others is the point of this podcast and the foundation of Real Life Runners.
The issue is “What do I do?” is not actually asking for help. Below are my three issues with the statement and how to better frame the question if you find yourself wanting to scream “What do I need to do?”
First, let’s start with the question as a complaint that you probably already know the answer to. In very frustrating situations such as a running plateau, a healthy eating hiccup, or any challenge with your kids, this question may hit your mind....
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