HOME OF THE REAL LIFE RUNNERS PODCAST
The Real Life Runners Podcast is hosted by Angie and Kevin Brown who coached hundreds of runners all around the world for over a decade. In each episode, you're going to start learning how to make yourself a better runner, better parent, better friend, better partner, and a better person. The lessons that Angie and Kevin learn from running can carry over into all aspects of your life, and together, we are here to explore those connections through current research, experiences, and stories from real people out on the roads and trails, just like you.
A common running mantra goes something like this: Even a short run is better than no run at all. Or: No matter how little you run — or how slow you go — you’re still lapping everyone on the couch.
Have you said this before? If you have (or if you’ve even just...