The Real Life Runners Podcast

Tying Running and Health Into a Fun and Family-Centered Life

with Angie & Kevin Brown


The Real Life Runners Podcast is hosted by Angie and Kevin Brown who coached hundreds of runners all around the world for over a decade. In each episode, you're going to start learning how to make yourself a better runner, better parent, better friend, better partner, and a better person. The lessons that Angie and Kevin learn from running can carry over into all aspects of your life, and together, we are here to explore those connections through current research, experiences, and stories from real people out on the roads and trails, just like you.

If the Shoe Fits shoes Oct 04, 2021

In 2019, runners wearing Nike Vaporfly shoes took 31 of 36 podium positions at major marathons. That same year, Kenyan Eliud Kipchoge made history by running a sub-two-hour marathon in Nike Alphaflys.


The Vaporflys and Alphaflys are just two of the high-tech shoe models revolutionizing the...

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007: Running Shoes - What's right for you? podcast running shoes Oct 19, 2017


Some of the most common questions that we get asked are about running shoes.  What kind of shoes do we wear?  What kind of shoes should I wear?  My friend likes this type of running shoe; would that be good for me?  I was told I have flat feet, so what kind of running...

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