Strength Training for Runners

Did you miss our live class? No worries! We know things can be busy, so we've posted the replay below! Click the video to watch and make sure you watch til the end for some special bonuses!

Please note, the first 3 minutes were not recorded, so the video starts mid-sentence. Don't worry, you didn't miss any content, just some intros. :)

Awesome! Now you understand why strength training is so important and what you need to be doing...So what is the next step?

How do you actually take these principles and apply them to your current running routine?

We know you want help with this, so we've created 2 ways to help you.

1. Get Lifetime access to the RLR Strength Academy!

Normally, this program is reserved for our members only, but we've decided that this information is so valuable that we want to get it in the hands of more runners that need help.

We want you to start taking action so you can get stronger and start seeing results in your running. This is a great place to start.

Plus...we want to reward YOU for being an action-taker, realizing you need help in this area, and taking the steps necessary to become the runner you want to be.

We want to help as many runners as possible, so we are offering LIFETIME access to the entire program for ONLY $147!

PLUS...We love people who take action, so to reward you for attending live or watching this replay right away, we are offering $50 off if you sign up in the first 24 hours. Use code GETSTRONG50 at checkout (expires 10/28).

Get Lifetime Access to the RLR Strength Academy now for only $147!

2. Join the RLR Training Team and get access to the RLR Strength Academy included!

Our team members get full access to the RLR Strength Academy, PLUS...

A customized training plan that incorporates all of your running and strength workouts, all planned out, so there's no more confusion or need to figure it all out. You'll fill out a training plan request, answer a few questions to help us understand your needs, and a plan will be loaded for you. All you have to do is follow it and get results!

Plus, you will have coaches guiding you every step of the way.

You will also have FULL ACCESS our our RLR Training Academy, with videos to help you understand all aspects of becoming a better runner.

As if all of that isn't good enough, you'll also have a team of other runners supporting you, and coaches guiding you to become the best runner you can be.

All for only $47/month!

You will finally have the plan and support that you have needed to feel confident in your running, without the fear of overtraining or injury.

Are you ready to commit to yourself and your results?

Click Here to Join the RLR Training Team!