$197.00 USD

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The Runner's Body

Inside the Strength for Real Life Runners program you will get immediate, LIFETIME access to: 

  • 12 instructional videos teaching you all about strength and mobility for runners, which muscles and exercises you need to focus on, how to incorporate strength into your running routine, ways to improve your mobility, and more. 
  • 6 full body strength circuits and 5 core circuits for runners, designed by a doctor of physical therapy to hit all muscles you need to support you as a runne
  • Over 100 exercise videos to show you how to properly perform other beneficial exercises that you can use to design your own strength routine
  • Running drills videos to help you improve your running form and mobilit
  • Videos to show you how to improve areas of restriction in your body using active movements, hands-on techniques, and common tools like tennis balls and foam rollers

 

BONUSES! 

  • Running drills videos
  • Mobility videos
  • Soft tissue mobility videos 

And you get LIFETIME ACCESS to all of it (plus all future updates)!

 

Start building the strong runner's body that you want today!