Marching
Try to get your knee up high and bring your leg and hip through a full range of motion
Skipping
Focus on keeping your back straight and be quick and light on your feet
Butt kicks
Bring your heel up towards your butt to really warm up the hamstrings
Side skips
You can do this slowly or more quickly as your warmup. Great for warming up those lateral hip stabilizers.
Slow Karaoke
This helps to warmup the spine and hips and feels so good! One of Angie's favorites!