The Real Life Runners Podcast

Tying Running and Health Into a Fun and Family-Centered Life

with Angie & Kevin Brown


The Real Life Runners Podcast is hosted by Angie and Kevin Brown who coached hundreds of runners all around the world for over a decade. In each episode, you're going to start learning how to make yourself a better runner, better parent, better friend, better partner, and a better person. The lessons that Angie and Kevin learn from running can carry over into all aspects of your life, and together, we are here to explore those connections through current research, experiences, and stories from real people out on the roads and trails, just like you.

176: What 2020 Has Taught Us About Running gratitude Dec 24, 2020

As we approach the end of 2020, many people are bidding good riddance to a year like no other.  Prior to goal setting for 2021, which is important to set up a great year, we need to take some time to reflect on what happened this past year.  Before we brush off the year and dismiss the...

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