The Real Life Runners Podcast
Tying Running and Health Into a Fun and Family-Centered Life
with Angie & Kevin Brown
HOME OF THE REAL LIFE RUNNERS PODCAST
The Real Life Runners Podcast is hosted by Angie and Kevin Brown who coached hundreds of runners all around the world for over a decade. In each episode, you're going to start learning how to make yourself a better runner, better parent, better friend, better partner, and a better person. The lessons that Angie and Kevin learn from running can carry over into all aspects of your life, and together, we are here to explore those connections through current research, experiences, and stories from real people out on the roads and trails, just like you.
Wouldn’t it be great if we could simply decide to have a better run or a better race or even a better life and it would just happen? Controlling our perspective on what is happening around us really does affect how our life plays out. Just as two people can see the same...
Deep down we have a set of values, actually a very small number of them, that define who we are. When we face choices in our life, we rely on those values to help choose the path to follow. On this episode, we cover the importance of discovering your core values, the exhaustion of...
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