HOME OF THE REAL LIFE RUNNERS PODCAST
The Real Life Runners Podcast is hosted by Angie and Kevin Brown who coached hundreds of runners all around the world for over a decade. In each episode, you're going to start learning how to make yourself a better runner, better parent, better friend, better partner, and a better person. The lessons that Angie and Kevin learn from running can carry over into all aspects of your life, and together, we are here to explore those connections through current research, experiences, and stories from real people out on the roads and trails, just like you.
Trail running is the stuff of legends. At least its origins are. The sport’s beginnings are murky and much debated among runners and sports historians.
Some claim the first official trail race took place in Scotland in 1,000 B.C. as a way for the king to choose a fast messenger. And...