$159.00 USD

Every month

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RLRTT Personalized Coaching

This offer includes: 

  • A comprehensive, personalized training plan developed just for you, taking into account your training history and abilities, which includes running workouts, strength workouts, and drills built in
  • Weekly coaching feedback on your workouts
  • Unlimited access to your coach via email and Final Surge app
  • Adjustments to your training plan every 3-4 weeks based on your progress
  • A monthly 1:1 coaching call via Zoom 
  • Initial consultation, to assess training history, personal goals, and current ability level
  • Long term race planning
  • Race strategy development
  • Education in nutritional strategies for overall health and race performance
  • Access to Final Surge, a coaching app used by elites and coaches around the world with a personalized program built for you from the ground up
  • Membership in The Real Life Runners Training Team and all team resources
  • The Real Life Runners Training Academy
  • The Real Life Runners Strength Academy
  • The Runner's Body Running Injury Treatment and Prevention series
  • A Real Life Runners Training Team running tank
  • and more!


Customer Support:

[email protected] 



No contract.  No minimum commitment.

We are not here to lock you into anything that is not benefiting you, so you are free to cancel at any time. See the full refund policy at the bottom of the page.

You are also free to downgrade your membership to our team membership at any time.  

What People Are Saying:

I have PR'ed every distance I've run this year, and I owe that to you, Angie and Kevin. Thank you for providing the structure I need to improve. I am sure my PR would have been more than a minute if it hadn't been so hot and hilly - elevation gain of 847 ft.

Diane D.

Kevin and Angie have contributed so much to my success as a real life runner. They have taught me to have confidence in my abilities and not to beat myself up when life interferes with my running plans. Prior to working with Kevin and Angie, a bad race result would be a huge discouragement. With their wonderful podcast and coaching insights, I've turned such an experience into an opportunity to grow and improve. I look forward to accomplishing more of my running goals in the future.

Terri T.

Thank you Angie Brown for all the support and for helping me find the program that works for me! I was able to get out and do my run this morning. I was able to go 4 miles. I'm excited because, for each of the 3 miles, I did not stop unless it was the planned rest period. I just started the program on September 1st, and I'm so happy to say that beforehand, just a week ago, I wasn't able to run a mile without stopping. I think it was my pace. Not knowing how fast or slow to go. To put the icing on the cake, I didn't have any knee pain after the entire run!

Erin M.