166: All-Or-Nothing to Sustainable Growth with Guy Fitzgerald

Today, we speak to Guy Fitzgerald, about his life and running journey:  a journey from a kid with asthma, through a decade of severe addiction and 2 near-death experiences, through motocross racing, into running, out of running due to injury, through weight gain, and his current path back into running, weight loss and a healthy lifestyle. 

We talk about how he is learning to move away from his all-or-nothing mentality, into a mindset of gratitude, grace, and moderation.  

This is an awesome conversation - join us!