130: What To Do When You Miss A Run
We are all runners. We have covered this repeatedly. We also have pointed out that we are still runners on days we do not run. When that non-running day was supposed to be a running day, many of us are quick to place very harsh judgement on ourselves. Remember, you are not just a runner, you are a real life runner and you choose how to run your life.
Resources:
- Sign up for our Wait List for our RLR Training Academy!
- 12 Common Running Mistakes - free audio training and ebook!
- Interested in our coaching program?
- Our Favorite Products to Make Healthy Living Easier
Hope you enjoy it!! Let us know if you have any questions that you would like answered on our show!
Thanks for Listening!!
Want to support the show? Check out our options here!
If you have a topic you would like us to talk about, please send us an email at [email protected] or [email protected]
Come find us on Facebook and Instagram and say hi!
Instagram page for the show @realliferunners
Kevin @kevinbrown.rlr
Angie @angiebrown.rlr
Click here to request to be added to our private Facebook tribe!
Leave an honest review on iTunes. Your ratings and reviews really help and we read each one!
Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google Podcasts