085: Why your training plan might not work

If you are searching for a training plan because you are looking to get fitter or because you have an upcoming race, there are a wide variety of options to choose from just a couple of clicks away.

On this episode, we talk about why those plans each come with their own positives and negatives.  

Please check out our show notes at 

https://www.realliferunners.com/blog/episode85

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