278: Pros and Cons of Running Groups

Some of you may be solo runners and some of you enjoy running with friends or a running group.  Today, we are going to take a look at the pros and cons of running groups, so you can decide if you want to join one or if you’re good flying solo.

Many runners love their groups and can’t run by themselves.  Others feel too self conscious, thinking they might slow other people down, so they only run alone.

This leads both types of people to potentially limit themselves in some way and miss out on a really amazing part of running.  


What are your thoughts??  Come over to Instagram @realliferunners and let us know!  

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Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.