279: Why You Should Take a Break From Race Training

You don't always need to be training for a race to be a runner.  In fact, it's a really good thing to take a break from race training to focus on some other things.  In this episode, we talk about why it's a good idea to run without a race on the calendar.

What are your thoughts??  Come over to Instagram @realliferunners and let us know!  

Thanks for Listening!!

Grab your free copy of the Running Snapshot by clicking here. 

Interested in our coaching program? Check out our coaching options here.

Come find us on Instagram and say hi!

Leave an honest review on iTunes. Your ratings and reviews really help and we read each one!

Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google Play

Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.