289: The Problems with Generic Training Plans

So you want to train for a race?  Time for a training plan!  Open browser, go to Google, type in "half marathon training plan".  Or maybe you download a free training app and find a plan in there.  You add it to your calendar.  You're all set.  Follow the plan and run your sub-2 hour half marathon, right? 

Not necessarily. 

There are a lot of mistakes that runners make when following or trying to follow generic training plans, so in this episode we talk about some of the most common ones we see so that you can hopefully avoid them and get better results. 

Because let's face it...generic plans are generic.  Personalized plans are better.  Plain and simple. 

So how do you personalize a plan that's right for you? 

Listen to today's episode to find out! 

What are your thoughts??  Come over to Instagram @realliferunners and let us know!  

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