296: Family & Running

Family & Your Running

We’re starting a new series about how running is connected to our core values, and today we want to talk about how our family is part of our running journey.  We can grow closer to our family as well as create a running family of our choosing.  

Some runners see their running as something that can separate them from their family, maybe they even use running to separate themselves, but this can lead to a disjointed feeling in your life.  

Today we want to talk about how family is one of the cornerstones in our running and our life and how connecting family to our running journey can bring you more satisfaction, security, and joy.  

 1. Family can improve our running journey

2. Running can improve our family life

3. You can choose your family 


What are your thoughts??  Come over to Instagram @realliferunners and let us know!  

Thanks for Listening!!


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Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.