298: Pacing Your Race

How to Pace Your Race 

Not all races have to be about performance.  There are multiple reasons you can run a race, and each of those should be approached differently. 

Unfortunately, we see so many runners think that every race they run needs to be an attempt at a PR, and they feel disappointed when they don’t set a new personal record at every race.  That can really suck the joy out of running pretty quickly. 

Today we want to talk about several purposes behind races and how to pace each one for success and the most satisfaction.


What are your thoughts??  Come over to Instagram @realliferunners and let us know!  

Thanks for Listening!!


Grab your free copy of the Running Snapshot by clicking here

Interested in our coaching program? Check out our coaching options here.

Come find us on Instagram and say hi!

Leave an honest review on iTunes. Your ratings and reviews really help and we read each one!

Subscribe on iTunesStitcher, Spotify, iHeartRadio, or Google Play



Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.