1:1 Coaching
This offer includes:
- A comprehensive, personalized training plan developed just for you, taking into account your training history and abilities, which includes running workouts, strength workouts, and drills built in
- Weekly coaching feedback on your workouts
- Unlimited access to your coach via email and the coaching app
- Unlimited adjustments to your training plan based on your progress
- Initial consultation, to assess training history, personal goals, and current ability level
- Long term race planning
- Race strategy development
- Education in nutritional strategies for overall health and race performance
- Membership in The Real Life Runners Team and all team resources including weekly live group coaching calls
- A Real Life Runners running tank
- and more!
Customer Support:
561-299-0730
We ask for a 4 month minimum commitment.
While we are not here to lock you into anything that is not benefiting you, we know that progress and a coaching relationship takes time to develop. We request a 4 month minimum commitment, but you are free to cancel at any time. No refunds will be given upon cancellation. See refund policy at bottom of page for all details.
Diane D.
I have PR'ed every distance I've run this year, and I owe that to you, Angie and Kevin. Thank you for providing the structure I need to improve. I am sure my PR would have been more than a minute if it hadn't been so hot and hilly - elevation gain of 847 ft.
Terri T.
Kevin and Angie have contributed so much to my success as a real life runner. They have taught me to have confidence in my abilities and not to beat myself up when life interferes with my running plans. Prior to working with Kevin and Angie, a bad race result would be a huge discouragement. With their wonderful podcast and coaching insights, I've turned such an experience into an opportunity to grow and improve. I look forward to accomplishing more of my running goals in the future.
Erin M.
Thank you Angie Brown for all the support and for helping me find the program that works for me! I was able to get out and do my run this morning. I was able to go 4 miles. I'm excited because, for each of the 3 miles, I did not stop unless it was the planned rest period. I just started the program on September 1st, and I'm so happy to say that beforehand, just a week ago, I wasn't able to run a mile without stopping. I think it was my pace. Not knowing how fast or slow to go. To put the icing on the cake, I didn't have any knee pain after the entire run!