We all want to feel better while we run, and running does not have to be a chore! Today, we discuss three things that you can start focusing on today to make your running feel better and be more efficient!
What are these three magic things, you wonder? Listen to this one to find out. As always, we give you actionable steps to take to make a few adjustments, as well as the research and experience behind these recommendations.
Leave an honest review on iTunes. Your ratings and reviews really help and we read each one!
Subscribe on iTunes, Stitcher, or Google Play
Check out our other episodes here
Enter your name and email address below to be added to our private Facebook group with Real Life Runners like you!