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108: You Are in Charge But Not In Control

Uncategorized Oct 03, 2019

Today’s episode may sound like just playing with words, but there is a mental perspective that is required to transform your training and your entire life.  You are in charge of your choices and your actions but you are not in control of the results. We have very little to no control over the outcome, but we are in charge of how we prepare and how we mentally handle the situation.  Like most things, this applies in both running and in life.

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