Other Episodes and Articles

114: Does Your Past Define You?

Nov 14, 2019

What kind of runner are you?

What kind of Runner do you want to be?

Who do you want to be?

Today is the first day of the rest of your life.  You must understand your past to take a look at how and where we can improve, but we must live in the present.  We can choose every moment to be a new person. The person we choose to be now creates the actions we choose and the results we have.


Hope you enjoy it!! Let us know if you have any questions that you would like answered on our show!    

Thanks for Listening!!

Want to support the show?  Check out our options here!

If you have a topic you would like us to talk about, please send us an email at [email protected]  or [email protected] 

Come find us on Facebook and Instagram and say hi!  

Instagram page for the show @realliferunners

Kevin @kevinbrown.rlr 

Angie @angiebrown.rlr

Click here to request to be added to our private Facebook tribe!

Leave an honest review on iTunes. Your ratings and reviews really help and we read each one!

Subscribe on iTunesStitcherSpotifyiHeartRadio, or Google Podcasts

Wondering how to become a stronger runner by incorporating strength training into your weekly routine?
Get our free strength circuit for runners by clicking below!

Click here to get your free Runner's Strength Circuit!