As much as we focus on training, goal setting, and lots of details to running improvement, sometimes it’s nice to step back and remember that all of this running is supposed to be fun.
There are days that we do need the big goals to get us through a rough patch that tends to show up during the heat of the summer or the cold of the winter. However, at the end of the day, your running should provide you with some level of joy.
On this episode, we talk about:
Ultimately, there are plenty of ways to enjoy running and when you finish you should remember to put a smile on your face.
Go find your joy!
Hope you enjoy it!! Let us know if you have any questions that you would like answered on our show!
Come join us for the Key West Half Marathon on January 20, 2019! It is our first Real Life Runners destination race, and we would love to meet you in person!
We are working out all of the details now, and will hopefully have some special rates on hotels/accommodations as well as a fun after-party for our tribe of listeners. We currently have a discount code for our listeners, so if you are ready to register, use the code REALLIFE when checking out on Active.com for 15% off of your registration! Also, be sure to add yourselves to part of our team, Real Life Runners! Come and join us!
If you have a topic you would like us to talk about, please send us an email at [email protected]
Click here to request to be added to our private Facebook tribe!
Leave an honest review on iTunes. Your ratings and reviews really help and we read each one!
Interested in Training plans and Coaching? Check that out here!
Check out our new members-only area with a HUGE video library of strengthening, stretching, foam rolling, and mobility exercises, and more!! Check that out here.
We would love your support so that we can keep producing great content for you on our podcast!
Every dollar helps, and you can pledge as little as $1 a month to show your love and appreciation if you find value in what we do! Thank you so much!
Enter your email address below to be the FIRST to know when the doors of the RLR Training Academy are open for enrollment!