Running Articles & Blog
Helping you to become the runner you want to be
049: Do You Want or Need a Fresh Start?
Aug 16, 2018
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With the start of a new school year, there has been a lot of talk about clean slates and fresh starts. Today, we talk about that concept and take two different angles:
1. On one hand, we should look at everyday as a fresh start, a new chance to make choices that lead us...
026: Finding Your Motivation
Mar 08, 2018
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When it comes to getting anything done in our day, we need a reason. The more challenging and new a task is, the greater reason, motivation, and focus we need to accomplish that task. So many people are able to start a new exercise plan or healthy eating lifestyle, but...
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