The Real Life Runners Podcast

Tying Running and Health Into a Fun and Family-Centered Life

with Angie & Kevin Brown


The Real Life Runners Podcast is hosted by Angie and Kevin Brown who coached hundreds of runners all around the world for over a decade. In each episode, you're going to start learning how to make yourself a better runner, better parent, better friend, better partner, and a better person. The lessons that Angie and Kevin learn from running can carry over into all aspects of your life, and together, we are here to explore those connections through current research, experiences, and stories from real people out on the roads and trails, just like you.

What is Plantar Fasciitis? running injuries Sep 20, 2021

Do you dread getting out of bed when your alarm goes off not only because you’re not a morning person, but also because you know when you step onto the ground, it’s going to hurt? The culprit may be plantar fasciitis.


Plantar fasciitis is a foot injury often caused by overuse...

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153: Get Rid of Running Pain for Good running injuries Aug 13, 2020

Runners like to run and when they cannot run the way they want, they are not their best.  Injuries can often stand in the way of a runner reaching his potential.  Unfortunately, many runners deal with injuries by pretending they don’t exist or treating symptoms.  We take a...

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