Running Articles & Blog

Helping you to become the runner you want to be

What's the Deal with Running and Stomach Issues half marathon pain running injuries Nov 29, 2021

If you’ve never heard the oft-repeated quote from marathon legend Bill Rodgers, “More marathons are won or lost in the porta-toilets than at the dinner table,” it might be time to listen up.

 

The running great, who chalked up four victories in both the Boston Marathon and...

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What is Plantar Fasciitis? running injuries Sep 20, 2021

Do you dread getting out of bed when your alarm goes off not only because you’re not a morning person, but also because you know when you step onto the ground, it’s going to hurt? The culprit may be plantar fasciitis.

 

Plantar fasciitis is a foot injury often caused by overuse...

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153: Get Rid of Running Pain for Good running injuries Aug 13, 2020

Runners like to run and when they cannot run the way they want, they are not their best.  Injuries can often stand in the way of a runner reaching his potential.  Unfortunately, many runners deal with injuries by pretending they don’t exist or treating symptoms.  We take a...

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