HOME OF THE REAL LIFE RUNNERS PODCAST
The Real Life Runners Podcast is hosted by Angie and Kevin Brown who coached hundreds of runners all around the world for over a decade. In each episode, you're going to start learning how to make yourself a better runner, better parent, better friend, better partner, and a better person. The lessons that Angie and Kevin learn from running can carry over into all aspects of your life, and together, we are here to explore those connections through current research, experiences, and stories from real people out on the roads and trails, just like you.
In this week's episode, we answer some of the questions posed to us by our listeners. Tune in to hear the answers!
Highlights of the Episode
What’s the best way to keep running as I age? How do I maintain speed/pace as I age with less injuries?
How to go from walking to...