Becoming a Real Life Runner is the MOST EFFECTIVE way to transform your running, your health, and your life!
A Quick Recap of What's Included:
The Real Life Runners Training Academy, our signature system consisting of 7 pillars that every runner needs, presented in audio and video lessons for you to learn and understand everything you need to master your running.
Access to our RLR Strength Academy, including strength circuits and videos of all strength exercises to ensure you are performing them correctly for the best results!
Coaching and guidance from a successful running coach and doctor of physical therapy who have successfully coached hundreds of runners to break barriers and achieve amazing results.
24/7 INSTANT access including all updates—so you’re always in the loop, leading the pack, and primed to follow the plan that's right for you.
Exclusive membership to a growing community of other smart & savvy Real Life Runners who are sharing their running journeys and supporting each other in the highs, the lows, and everything in between.
Live coaching calls for members only, where we go deeper into the things truly holding you back and check in with you to see how you are doing and answer any questions you may have.
The RLR Library of Training Plans, which include race training plans for all distances, base building plans to safely increase mileage, and offseason plans for those times between races to allow you to improve/maintain your fitness, take a break from race training, and not have to start back at square one when you are ready to race again.
Journal Prompts and Assessments to help you shift your mindset and implement changes and new habits into your life, to ensure that you are truly transforming your running and your life.
- And so much more...
What about the BONUSES?
- RLR Injuries - Learn how to assess and treat those aches and pains before they become things that sideline you from running
- Recipes to help you along your health journey - these include our weekly food prep recipes to make healthy eating super simple and weekly recipes that we cook for our family dinners to give you new, healthy, nutritious, and delicious meal options for you and your family!
- PDF downloads of all training plans
- Exclusive member discounts on gear, race entries, and other perks!
No contract. No minimum commitment.
We are not here to lock you into anything that is not benefitting you, so you are free to cancel at any time. Keep in mind that progress takes time, so we recommend a minimum 3-6 month commitment.