$35.00 USD

Every month

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I understand that success in this program is up to me and that I will only get results if I put in the effort.  

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RLR Training Team Membership

Click here for our discounted annual membership plan! 


Becoming a Real Life Runner is the MOST EFFECTIVE way to transform your running, your health, and your life!

A Quick Recap of What's Included:

  • Customized Training Plans, based on your current level, abilities, experience, and goals.  No more generic or off-the-shelf plans.  Get a plan that is customized to where you are right now that will get you to where you want to be!

  • The Real Life Runners Training Academy, our signature system consisting of 7 pillars that every runner needs, presented in audio and video lessons for you to learn and understand everything you need to master your running.

  • The RLR Strength Academy, including strength circuits and videos of all strength exercises to ensure you are performing them correctly for the best results!

  • Coaching and guidance from a successful running coach and doctor of physical therapy who have successfully coached hundreds of runners to break barriers and achieve amazing results.

  • A Doctor of physical therapy in your back pocket to advise on aches and pains if they arise, to help you treat them and prevent them from becoming season-ending injuries

  • Exclusive membership to a TEAM of other smart & savvy Real Life Runners who are sharing their running journeys and supporting each other in the highs, the lows, and everything in between.

  • Live coaching calls for members only, where we go deeper into the things truly holding you back and check in with you to see how you are doing and answer any questions you may have.

  • Journal Prompts and Assessments to help you shift your mindset and implement changes and new habits into your life, to ensure that you are truly transforming your running and your life.

  • The Runner's Body - our masterclass series to help you to evaluate, assess, and treat running injuries/pain and have the strong runner's body you've always wanted

  • RLR Injuries - Learn how to assess and treat those aches and pains before they become things that sideline you from running

  • Recipes to help you along your health journey - these include our weekly food prep recipes to make healthy eating super simple and weekly recipes that we cook for our family dinners to give you new, healthy, nutritious, and delicious meal options for you and your family!

  • Exclusive team discounts on gear, race entries, and other perks!

Customer Support:

[email protected] 



No contract.  No minimum commitment.

We are not here to lock you into anything that is not benefitting you, so you are free to cancel at any time. 

What People Are Saying:

“If you’re looking for someone to give you amazing guided direction on where to begin that looks at the whole body to improve your health then look no further. These plans are specifically tailored to not only your goals but also your own personal health and history, as well as tackles nutrition to ensure you get the maximum benefits of exercise. Adding the strengthening days has made all the difference to ensure I can increase the miles and not get injured!”

Natalie K.

“It wasn’t until I started working with Angie and Kevin that I truly embraced the identity of being a runner. They have helped me to understand so much more about running than I ever imagined! I am thankful beyond words for how Angie and Kevin have helped me to rewrite not only my running story, but my life story! :) ”

Shelly B.

“Throughout the past year with their coaching, I have grown as a runner in ways I never saw possible. I have come to love my early morning runs and look forward to long weekend runs. My relationship with running has changed throughout this process from something I felt I needed to do to something I look forward to and privileged that I am able to do. I could not have done as successfully this without the guidance and support of Kevin and Angie. ”

Kate B.