Team - Monthly membership trial

A Quick Recap of What's Included:

Access to ALL programs, including Structure Your Running, The Runners Body, Think Like a Runner, Recovery & Nutrition for Real Life Runners and more
Live weekly coaching calls for members only, where we go deeper into the things truly holding you back and check in with you to see how you are doing and answer any questions you may have.
Access to the RLR Training Plan Library in Final Surge. All plans include running days, strength and mobility exercises, and rest days so that you can run strong and decrease your risk of injury. New plans added regularly.
Access to coaches and a doctor of physical therapy to answer all of your training questions as they pop up
RLR Team membership to a TEAM of other smart & savvy Real Life Runners who are sharing their running journeys and supporting each other in the highs, the lows, and everything in between.
Fun challenges to keep you on track
Coaching and guidance from a successful running coach and doctor of physical therapy who have successfully coached hundreds of runners to break barriers and achieve amazing results.
Exclusive team discounts on 1:1 coaching packages, gear, race entries, and other perks!

Customer Support:

561-299-0730

No contract. No minimum commitment.

We are not here to lock you into anything that is not benefiting you, so you are free to cancel at any time. See the full refund policy at the bottom of the page.

Kate B.

Throughout the past year with their coaching, I have grown as a runner in ways I never saw possible. I have come to love my early morning runs and look forward to long weekend runs. My relationship with running has changed throughout this process from something I felt I needed to do to something I look forward to and privileged that I am able to do. I could not have done as successfully this without the guidance and support of Kevin and Angie.

Shelly B.

It wasn’t until I started working with Angie and Kevin that I truly embraced the identity of being a runner. They have helped me to understand so much more about running than I ever imagined! I am thankful beyond words for how Angie and Kevin have helped me to rewrite not only my running story, but my life story! :)

Natalie K.

If you’re looking for someone to give you amazing guided direction on where to begin that looks at the whole body to improve your health then look no further. These plans are specifically tailored to not only your goals but also your own personal health and history, as well as tackles nutrition to ensure you get the maximum benefits of exercise. Adding the strengthening days has made all the difference to ensure I can increase the miles and not get injured!