268: That Finish Line Feeling

When watching a race, you can usually see one of two people - the ones that practically (or actually) collapse as they cross the finish line and the ones that cross with a smile on their face and arms up in the air.  Today we want to talk about these two runners to help you understand which one you want to be and how your starting line feelings actually have a really big effect on your finish line feeling.


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Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.