297: Freedom in Running

Freedom & Running

We’re continuing our series about how running is connected to our core values, and today we want to talk about how we connect freedom and running.  We believe that running can bring so much freedom to our lives and help us live a life without limits. 

Unfortunately, we see so many runners actually losing that freedom because they are training without intention and direction.  They get caught up in the grind, shackled to a training regimen that isn’t right for them, or tied to a goal that no longer matters.  This can lead to feeling stuck and trapped, which is the opposite of the freedom that most of us are looking for.  

Some people think that running with a plan restricts your freedom, but today we want to talk about how being intentional and creating the right plan can actually bring so much freedom into your running and your life.


What are your thoughts??  Come over to Instagram @realliferunners and let us know!  

Thanks for Listening!!


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