Running is bad for your knees, right? That's what we all hear from everyone around us that doesn't run, but is it true? Today, we get a little medical, and talk about a condition that plagues a LOT of runners: knee pain. Here's the spoiler: Running is NOT bad for your knees, when done correctly. Unfortunately, knee pain does tend to affect a lot of runners, so we are here today to help you out a bit.
Today we will talk about:
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