Click Here to Support the Show!

019: Running with a Group

podcast running Jan 12, 2018

 

 

There are two main ways that people start on their running journey: on a team or as an individual.  Kevin started off on the cross country team in high school and has transitioned into solo running throughout the years.  On the other hand, Angie started off solo and has recently started running and training with a group. 

 This week, we talk about some of the pros and cons of running with a group, and highlight some of the awesome things that happen when running with others.

We also talk about some challenges to be aware of when running with other people and some ways to avoid some of those pitfalls.

Thanks for Listening!!

To help out the show:
Share this show on Facebook or Instagram 

Leave an honest review on iTunes. Your ratings and reviews really help and we read each one!

Subscribe on iTunes, Stitcher, or Google Play

Right click here to download this episode directly to your computer

 Check out our other episodes here

 Check out our new members-only area with TONS of resources, including distance-specific training plans, non-distance based training plans, a HUGE video library of strengthening, stretching, foam rolling, and mobility exercises, our guide on choosing the right running shoe, and more!! Check that out here.

Don't forget: The information in this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
 

We would love your support so that we can keep producing great content for you on our podcast!  

Every dollar helps, and you can pledge as little as $1 a month to show your love and appreciation if you find value in what we do!  Thank you so much! 

Click here to support the show!
Close

50% Complete

Join our Tribe!

Enter your email address below to join our exclusive email list for members-only content and discounts and gain access into our private Facebook group today!