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141: Structure Creates Success

Uncategorized May 21, 2020

Structure and plans matter if you actually want to be successful.  Raw talent will take you pretty far.  Working really hard will get you pretty far.  Most people are not born with Olympic level running prowess.  Even runners who do hard things would appreciate some things being easier.  Today we cover the importance of structure in reaching your goals plus why you may be resisting structure in the first place.

Highlights of the episode:

Success - in a runner’s perspective. 3:09

Why success matters. 8:07

Success and happiness - the connection between these two. 12:25

Your own journey towards success - this matters more. 25:49 

Does structure really limit you? 28:59

Choosing the right plan for you and sticking to it. 30:54

Embracing new possibilities. 38:00

Understanding that your success from other things can be applied to your running journey and vice versa. 45:10

The importance of focusing on today. 48:40

Accepting the fact that the people around you right now may not give their 100% full support to you all the time. 53:43

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