143: Running: Unity Through Challenges
Jun 04, 2020Running should be an act of unity. It is a sport with a low barrier of entry and people of all races, ages, and abilities can connect over the challenge of a run. While we are currently without races, we are not without challenges. Now seems like an important time to step back and see that the powerful statement “I am a runner and runners do hard things” applies to the roads and the trails, but to so much more in our lives as well.
Highlights of the episode:
How running unites people in the simplest way. 2:00
Racial inequality and the running world. 04:25
Running is available for everyone. 7:05
The roots of Real Life Runners. 12:05
Being part of the change and its ripple effect. 13:31
The starfish story. 15:00
Empowering yourself through running. 18:06
Bridging the gap between the diversity among us. 30:34
Choosing which charities and causes to support. 39:10
Approaching everything with equality and love. 45:44
The inclusive characteristics of runners. 47:51
Staying on track with working towards improvement. 49:52
Resources:
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