177: How To Have Your Best Running Year Ever
Dec 31, 2020There is no argument that 2020 is a very challenging year for us. But the uncertainties and difficulties that we faced actually can be a catalyst for bringing forward the best in us as we look ahead to 2021. Angie and Kevin are here to help you reflect on, and learn about the ways that you need to have the best running year of your life.
Highlights of the Episode
3 Things needed for consistency and lasting success
Problems that plague runners
Running mistakes to avoid and how to fix them
Reinforcing your identity as a runner
Training system for runners
7 Pillars of Real Life Runners
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