Other Episodes and Articles
Goal Setting

178: Set Better Goals

goals and plans Jan 07, 2021

Goal setting is super popular at this time of the year.  It can come with some apprehension causing us to create smaller goals than we should.  On the other hand, it can come with a bold ambition that may stretch beyond our limits.  In this episode we discuss goals.  Big ones, little ones, previous ones, and the benefits and negatives that come with each.


Highlights of the Episode


Goals are not simply designed to be created and never looked at again

Previous goals provide a chance to look back and assess

Taking a step towards your bigger goal

Looking back to 2020 to set the right goals moving forward

Realistic running goals for 2021


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